Tip 2: Celebrating with food!

Join me during December as I count down ten tips for practicing self-care during the stressful festive season. Now that you are more aware of the signs of stress, I’m…

Tip 1: Learn to Identify Stress

Join me during December as I count down ten tips for practicing self-care during the stressful festive season. We each celebrate in our own way during the festive season. But…

A Fast-paced Life

Sometimes life feels crazy busy. Constantly jumping from one thing to the next, interruptions from the kids, work, preparing food, running errands, housework, educating the kids, and trying to occasionally…

Take a leap…

The only thing we have to fear is fear itself. Franklin D. Roosevelt Fear is my excuse for so many things. Fear is what stopped me from starting this blog…

Why can’t I sleep!?!

It seems so simple. Everyone does it! It’s all we want to do after a long day. And yet, all too often quality sleep is elusive, especially when we are…

It’s a catastrophe!

In a dopey, sleep-deprived haze I hear two escalating cries, as my beautiful, tiny, newborn twin girls become tired and restless. I no longer hear the birdsong outside, see the…